How Much Do You Love Making Love

A friend of mine ask me to do an article on SEX and this is what running through my head immidiately. What the benefits of making love apart of sensual needs and satisfaction? Uhuh, some of us might knew this. For those who doesnt...read more.

First of all, somebody might say that SEX is not important. It's not the number one in relationship. But for me, it is. The more you having sex the bonds and chemistry you'll have throughout your relationship. Ever heard the quote- " If I making love then I may fall in LOVE?" - Maybe not. Haha.. it was mine.

Model: Edilson Nascimento

Okay lets straight to the point. I'll share some information based on my reading and experience. Its just something that I know. Yes, there is several benefits of making love more in our life.
1. DEFY AGEING

The fountain of youth may be under your duvet of your most precious "SYURGA DUNIA". Couples who have sex at least four times a week may look 10 years more younger than thier real age.

"Pleasure from making love is a crusial factor in preserving youth due to the releasing of more adrenaline, dopamine and norepinephrine", says neurologist Dr. David Weeks who conduct study at Royal Edinburgh Hospital in Europe.

"More on that, sex triggers the release of human growth hormone, which fights free radicals from the contaminated earth nowadays. This Helps preserve skin cell walls and relax muscles which  could therwise cause wrinkles."

2. NO MORE COLD

This definitely beats shelling out 25 motes for a flu jab. Having sex at least twice a week can boost your levels of immunoglobulin A by 20%. The antibody protects against colds and other annoying viral infections.

The study was made and they found out that those who had the most "vigorous" sex were even less prone to spurting the wrong kinds of body fluids.

"The key to boosting these natural antibodies is intensity and fun, so move around and try out all sorts of positions," says Paula Hall, a sexual therapist. (uhuh.. I like: some may says)

"Try the sexy scissors, with him/her lying on the edge of the bed, left leg over your right shoulder and right leg over your left side. You swing his/her ankles in ang out to the sides to trap your penis inside him/her."

Model: Edilson Nascimento

3. BEAT CANCER

Unleash that libido now, get the rewards later. Men who ejaculate at least 7even times a week in thier twenties were found to be cover a third less likely to develop aggresive prostate cancer in later life than men who only having three climaxes.

Make it better: The biggest benefit comes from one ejaculation daily rather than multiples on certain days.

Model: Edilson Nascimento

4. KILL PAIN

Orgasm can halve your sensitivity to pain. Sex boost endorphins, the body natural pain killers, by up to third in a minute (Buletin of Experimental Biology and Medicine).

Make it better: If you are in pain, avoid anything overly vigorous and use long, slow strokes. Focus on grinding rather than shunting. Try "starfish" - lie on the bed facing up, heads poiting in opposite directions, "scissors" your legs and grab each others hands for leverage. Fuel up with fruit salad to maximise pain relief such as black grapes and oranges.

Model: Edilson Nascimento

5. SLEEP LIKE A BABY

Ahhh... the sweet lullaby of post-coital body chemistry. During the orgasm our body produces more oxytocin, a hormone that helps induse sleep. There is no doubt sex helps beat insomnia. And it works for me too.

Make it better: Boost your sleep potential by snacking on foods rich in serotonin, such as wholemeal bread or turkey because it will help you to absorb more oxytocin into your nerve system.

6. ....and CHEAT THE DEATH

There is a research been done and they found out that martality risk was 50% lower among men who had two or more orgasm a week. Regular orgasm increase immidiate levels of hormones called DHEA and testosterone, which combats the free radicals that cause cancer and heart disease.

Make it better: "the longer it lasts, the more good it does"... So, teeter on the edge to increase the intenseity of your orgasm. Thrust as far as you can, then grind against him/her. Your penis will be in the wider part of the vaginas so there will be less stimulation. Keep the depth constant for 30 seconds, then thrust them again. If that doesnt keep the boys in the barracks, try thinking of that telegrams from the Queen. Haha..